Friday night I had my monthly weigh in and measurements .. I'm very pleased to say that after 15 30 minute workouts I've lost 6 pounds and 9 inches.
I'm not all that sure the measurment loss is correct. When you are measured you need to be sure they put the tape on the same area each time. Current measurements state that my abdomen has gone down 3.5 inches .. that could also mean that the swelling from the surgery has gone down.
It's been 3 full days that I have not needed to take Motrin for pain ... that is a big relief do to the fact I was eating Motrin like candy.
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