Magnesium Supplement

I started taking magnesium supplement since returning to Florida .. on the advice of my podiatrist.

He said it had many benefits .. one of course was for my sugar levels .. I've been reading on the internet where we all know we can get so much information, sometimes to much.

I can't remember where I read it but it mentioned skin tags, and I'll be darned if my skin tags are disappearing. As a child I called them Grandma Fuller moles.

I remember my grandmother having them.

What I wasn't told was when you first start (at least for me) the magnesium affects the bowels. Don't need any prunes, if you get my point.

I'm taking 250 mg twice a day.